Every once in a while, you have to change it up to keep things interesting. We have a new structure for In the Know, and instead of a “What’s New” section, we’ll keep things organized by topic and drop the fresh content for each topic at the top of that section.
This week, we’re starting with some academic news, because this is college after all, and that’s why we’re here. It’s also a key time in the semester. So, all you scholars out there, here we go:
Academics
The schedule, it is a-changin’. An email from Interim President Marcia J. White shared an important update on Friday – we’re delaying the Spring 2021 semester start date to January 19 (the day after Martin Luther King Day) as a COVID-19 precaution, and we’re eliminating spring break, which means you’ll be taking classes March 1 through 5. More details on the process and protocols for January will be shared soon since we’re ironing out the details. And everyone enjoys nice smooth details.
We know you hate email, but watch your email. Because you’re going to get some information early this week on winter/spring semester registration time slots. That’s also when we expect to post the Winter 2020 and Spring 2021 course offerings online. And there are 30 online undergraduate courses scheduled for the Winter Session, so plan to catch up or get ahead!
And speaking of planning and looking at your email … Advisement Day is Tuesday, November 3, so look for an email from your faculty advisors in order to make an advising appointment with them. (Also a great time to talk about Winter Session courses if you’re an undergrad).
Thinking about graduate school? Please join graduate admissions and the career center staff to learn the why, what, and how of applying to graduate school! The three-part series started on October 21 (Why Attend Graduate School), but you can still jump in for November 4 (What Makes a Successful Application), and November 18 (How to Apply for Graduate Financial Aid).
When one door opens, another closes: Maybe you want to close the door on a full-semester course you’re taking right now and withdraw? Your deadline to withdraw from a full-semester or 11-week course is October 30. Complete the withdrawal form here and send it to registrar@strose.edu or simply send your name, ID number, and information about which course(s) you would like to withdraw from to registrar@strose.edu. You are encouraged to talk with your faculty advisor and a representative from the Financial Aid Office before doing so.
Check your progress: Over the past two weeks, faculty have been completing student Progress Reports. To view your Progress Reports, please follow the instructions below:
• Log into Navigate online
• Use your SSO credentials to access your student home page (same login information as email).
• Navigate to the Reports tab.
• Under Progress Reports, click “View Report” to see comments made by your faculty member about your progress in their class.
If you have any questions or concerns about a class, you are encouraged to contact your professor directly.
The Writing Center schedule for Fall 2020: Sunday: 3 to 7 p.m., Monday: 8:30 a.m. to 6:30 p.m., Tuesday: 8:30 a.m. to 4 p.m., Wednesday: 8:30 a.m. to 7 p.m., Thursday: 8:30 a.m. to 7:30 p.m., Friday: 9 a.m. to 4 p.m. These hours represent a blend of in-person and online appointment availabilities. Please note that all appointments after 4 p.m. and on Sundays are online only for the Fall 2020 semester. Writing Lab will be open on Friday from 10 a.m. to 2 p.m. in Albertus 112 for students that prefer an open-lab approach. Appointments are necessary for all services and can be made on the Navigate app under the care unit “Academic Support.” Under locations, select “Writing Center” for an in-person appointment, “Writing Online” for an online appointment, and “Writing Lab” for Writing Lab.
Looking for someone to study with from your classes? Have a question about an assignment but aren’t sure who to ask? Sign up for the Study Buddies feature on Navigate! Once you sign up, you can reach out to others in your class to get the help you need – and be able to help others! Study Buddies can be accessed by clicking on the corresponding icon on the “Explore” navigation guide of the mobile app. This is another great way the Navigate app can help you stay organized and on top of your assignments this semester.
Tutoring: The Academic Success Center is holding in-person/drop-in hours during the school day Monday through Friday. They will also be holding online hours Sunday through Friday to accommodate online students.
Tutoring schedules are posted, and the hours can be found on the website.
Need a place to take an online course when you’re on campus? Commuter students have a place to go when their on-campus and remote classes are scheduled close together. They’re called Study Stops, and you can click here to see where they’re located.
Health and wellness
It’s the last week for the flu shot clinic! The clinic will be held by appointment only, in the auditorium of Saint Joseph Hall, on Wednesday (October 28) from 10 a.m. to 2 p.m. You should bring your health insurance card to the flu shot clinic, and if the shot isn’t covered by your insurance, you will be charged $42.99. Shots can also be obtained at local pharmacies and through Albany County.
Here is information on how to schedule an appointment with location and times:
To sign up
• Fully complete the Immunization Questionnaire found at https://redcap02.acphs.edu/surveys/?s=WL97X43AAF by 2 p.m. Tuesday in order to provide enough time for processing.
• You will be redirected to the appointment scheduler to reserve an appointment time upon completion of your survey.
Important reminders
• Please be sure that all COVID-19 requirements have been completed. If you have not already done so, complete the COVID-19 requirements before scheduling an appointment at the flu shot clinic. Do not come to the flu shot clinic if you are sick.
• Please do not bring anyone to your appointment.
• Please be sure to wear clothing that will allow for access to the injection site and appropriate facial covering to your appointment.
Feel free to contact The Collaboratory at 518.487.4117 ext 103 or College Parkside Pharmacy at 518.694.8522 with any questions you have regarding your immunization. You can also email Albany College of Pharmacy and Health Sciences at FluClinic@acphs.edu with any questions or concerns.
COVID-19 update: If you caught Director of Counseling and Health Service Mark Parisi’s weekly update on Friday, you know that we didn’t have any new COVID-19 cases on campus last week. You also know that the two recent rapid testing clinics, which tested 218 people, turned up zero positive results. Nice! Read the October 23 update here.
Visiting the Counseling Center: Due to COVID-19 precautions, no student walk-ins are allowed at the Counseling Center, and students will not wait for appointments in the waiting room. Students should call 518.454.5200 or email counseling@strose.edu for assistance and appointments. Hours of operation are Monday/Wednesday/Friday 9 a.m. to 5 p.m. and Tuesday/Thursday from 9 a.m. to 7 p.m. Reminder: The Counseling Center is now located on the third floor of Saint Joseph Hall.
Need Health Services?: Due to COVID-19 precautions, student walk-ins are not allowed at Health Services, and we students won’t wait for appointments in the waiting room. Students will call 518.454.5244 or email healthservices@strose.edu for assistance, and their cases will be triaged by our LPN or nurse practitioner. Based on the presenting concerns, the triage outcome may lead to a telehealth appointment with the nurse practitioner. Our new expanded hours in Health Services are 10 a.m. to 5 p.m., Monday through Friday. And don’t forget to contact Health Services if you need COVID-19 testing.
Diversity, Inclusion, and Equity
Put us on your calendar for October 30. That’s when the next Campus Conversation on Diversity and Inclusion will be held via Zoom at noon. This conversation will focus on the upcoming election and how to navigate whatever comes of this unprecedented time – in the classroom, on campus, and in our communities. Join us for resources and information. Attend the meeting via Zoom (Passcode: Saint Rose).
Don’t forget to check out this exhibition! “Engage: Artists in Visual Dialogue” spans 91 years and features 22 artists of diverse ethnicities and backgrounds whose subject matter and creative media vary greatly. The exhibition runs through November 21 at the Esther Massry Gallery. Read more about “Engage” in this story. Gallery hours are Monday through Saturday from noon to 5 p.m.; Wednesday and Thursday from noon to 8 p.m.; and closed Sunday. It is free and open to the public, but due to COVID-19 protocol, visitors must call the gallery phone at 518.337.2390 to gain entrance to the building.
We’ve extended the deadline for video mosaic for racial justice, solidarity, and much-needed societal change, and we’re delaying the debut of the video: The new deadline is Friday, October 30, at 5 p.m. You can contribute to the video mosaic by sharing your poetry, song, video commentary, artwork, dance, or other expression of your thoughts and feelings on this important subject. Submit your work for possible inclusion by emailing it to marketing@strose.edu with the subject line “expressions.” Large file sizes will not send through the campus email, so please consider using a file-sharing platform like We Transfer. We will include as many pieces in the video as we can, but selection is not guaranteed.
Tech stuff
Protect yourself. We recently had several students who had their passwords hacked, so be on your guard, Saint Rose. Here are some tips from ITS.
Are you still using your original Saint Rose passwords?
Passwords get stale as they age and become more vulnerable to hackers over time. Best practices say that you should change your password every 90 days. You should also employ password complexity by using a mix of upper and lowercase letters, numbers, and special characters. Never use a single word as a password because hackers use electronic dictionaries to guess passwords. Generally, the longer your password is, the more difficult it is to guess or hack. To help you remember a long or complex password, use a phrase with some numbers or special characters along with a mix of upper and lower case letters. For example:
Password: my cat weighs 9 pounds and is fat! (Note that spaces can be used in a password)
Of course, you probably have many other passwords other than your Saint Rose passwords. The same guidelines apply for banking accounts, credit cards, online shopping, and other accounts. You need to be extremely cautious and protect your personal data.
To change your Saint Rose passwords, go to the reset page. While there, be sure to also set your security questions.
Take the survey! Information Technology Services is conducting its annual Student Technology Survey. The College wants to get your input to help make appropriate and informed decisions regarding technology on campus. You pay a technology fee, so it is important that you have a say in how that money is allocated. You will be receiving a message from John Ellis, associate vice president for IT, in the next few days. Please take a few minutes to complete the survey so that you can have input into important technology decisions. Individual responses will be kept confidential; results will only be reported in aggregate.
Announcements that defy categorization
Chicken tender fans and Bru residents, rejoice! Food Services has announced an expansion of its meal equivalent plan. The program has allowed those with meal swipes to use them three times a week in Camelot on specific combo meals, rather than having to use dining dollars. They’ve now added some additional meal options (chicken tenders!) and expanded the meal equivalent option to the Brubacher Café. See more details, including the meal equivalent menu, under the Hours section of the newsletter.
Got your mind on your money and your money on your mind? If you’re a student worker for the College, that money (i.e. your paycheck) will be mailed to the address you have on file with Human Resources after October 21 unless you sign up for direct deposit. If you don’t have a bank yet, the College now has a partnership with SEFCU. SEFCU brings its mobile branch to campus on Tuesdays and Thursdays from 10 a.m. to noon on the Campus Green outside the entrance for the athletics area of the EAC. Students who work for the College and need to cash College payroll checks can do so at the mobile branch free of charge and without a SEFCU account until the end of October. After that, you’d need to become a SEFCU member.
Service to the dear neighbor: We wouldn’t be Saint Rose if we didn’t commemorate our 100th birthday with a 100 Hours of Service challenge. Well, it’s officially called a 100 Hours of Service initiative, but we’re challenging you to get involved. From being a club leader or a student-athlete to babysitting for family to social-justice work, you are already giving back. For the 100 Hours of Service challenge, just do 2.5 to 3 hours of community service each week from now until May to hit the 100-hour goal. Employees of the College, alums, and some of your families have already joined in, too. Watch our video to learn the why. Then click on this link to learn the how and sign up.
Get your swag. The Saint Rose Alumni Association has set up a centennial store where you can get a 100th anniversary Saint Rose shirt, mug, and a really bomb poster (someone’s mom would love it as a holiday gift, too).
Things to do
From October 26 to October 31, Late Knight programming, through the Office of Student Life and in collaboration with student clubs and offices, is bringing you Halloweek! Each day there will be events to help you get in the spooky season mood. The more events you attend, the more chances you have to win a large Yogibo from Late Knight. Please reach out to Director of Student Life and Coordinator of Family Relations Cherèva McClellan at mcclellc@strose.edu or Late Knight graduate assistant Theresa Belfance at stroselateknight@gmail.com with any questions or ways to get involved with events virtually.
Halloweek Unveiled Party sponsored by Late Knight and Student Life
Monday, October 26, 5 p.m., Interfaith Sanctuary (downstairs)
Looking for things to do this Halloween Week? Look no further because Late Knight programming has you covered. Stop by to hear about all the events during Halloweek and the grand prize you can win for attending the activities! We have everything from tarot card readers to costume contests to movie nights to concerts sponsored by student clubs and offices are in store from now until Halloween. Come to the unveiling party featuring snacks, candy, DIY projects, and a movie.
Pumpkin Painting for a Cause sponsored by Spiritual Life and Community Service
Tuesday, October 27, 4:30 p.m., Interfaith Sanctuary
Pumpkin painting and the opportunity to give back to a local organization – what could be a better way to spend your Tuesday afternoon? Join the Sanctuary and Community Service to paint pumpkins for the women at Mercy House Shelter. Brighten their day with a decorated pumpkin. Sign-up Pumpkin Painting for a cause (1).
Tarot Tuesday: Tarot Card Readings sponsored by the Student Association
Tuesday, October 27, 5 to 7 p.m., Standish Room A, Events and Athletics Center
Have a question about your future? Then have your cards read by Saint Rose’s own Kim Sacchi of Kim’s Tarot Readings, who is highly rated and reviewed for her skills. Stop by for a free individual tarot card reading. Contact Student Association for more information. Kim will be back on Halloween day to do more readings as well! If you would like a virtual reading, make sure you contact Student Association at sa@strose.edu for details. You do not want to miss this event!
RBG Movie Showing and Costume Contest sponsored by Spiritual Life and Student Life
Wednesday, October 28, 6:30 p.m. (second showing at 8:30 p.m. if more than 50 people register for the first showing), Saint Joseph Hall Auditorium
Did someone say costume contest? Did someone say the notorious RBG? You bet we did! Reflect on the life and accomplishments of the late great Supreme Court Justice Ruth Bader Ginsburg with a movie night. Plus show up in your best RBG look for our costume contest. Seats are limited so make sure you pre-register. Snacks for all. Prize for the best dressed decided by audience.
Trick or Treat Costume Contest sponsored by the Student Association
Thursday, October 29, noon to 5 p.m., Student Association Office (located in the Events and Athletics Center past the pool entrance)
Stop by the Student Association office in your best costume. SA will be dressing up – so you won’t want to miss their costumes. Have your picture taken to be entered into the costume contest for a big prize. Not able to dress up? Still stop by the office for a trick-or-treat bag filled with candy and condoms to keep you safe this season.
Movie Night Featuring the Zombie Classic: Night of the Living Dead sponsored by Saint Rose Television (SRTV)
Doors open at 7:30 p.m., movie starts at 8 p.m., Saint Joseph Hall Auditorium
Join SRTV for a watch party of the first zombie movie that set the precedent for the genre. Bring your blankets and pillows for a nice and cozy seat. If a movie night with friends is not enough for you, SRTV will also be raffling off three amazing prizes. Make sure you pre-register using this link as seats are limited.
3rd Annual Boo Bash sponsored by the Student Events Board
Friday, October 30, 7 p.m., Main Lounge of the Events and Athletics Center
It’s back again! For the third year in a row, join SEB for Boo Bash, featuring other clubs on campus who will be offering fun fall and Halloween activities. Plus, stop by for a free goodie bag of snacks and treats. Get ready for Halloween and all the festivities early with SEB’s Boo Bash!
The Halloween Happening sponsored by the Student Association
Friday, October 30, 10 p.m. until midnight, Campus Green (meet near Student Association door of EAC)
Join SA for the first-ever Halloween Happening…a new spin on a classic of T.P. The Tree! While we cannot gather to TP the Tree like normal, SA invites you to help decorate the Campus Green for Halloween. SA will provide streamers, cobwebs, and more fun items for you to pick a spot on the Green to decorate. Come together as roommates, sign-up as a club, or just come by yourself to dress up the Green for Halloween. All social distancing guidelines will be in effect. Everyone must wear a mask. If you are attending in costume, your face still must be visible. You will meet the SA executive board to sign-in and be given a few decorations. You will select your spot on the quad and have fun decorating. Please note only tree trunks will be wrapped with streamers. We hope to see everyone attend our new SA and Saint Rose tradition!
Halloween Festival sponsored by Late Knight
Saturday, October 31, 2 to 4 p.m., Campus Green (Rain location: Saint Joseph Hall Auditorium)
Student Events Board is bringing the pumpkin patch to you – the first 75 people to arrive will receive a free pumpkin. Then join the library to learn how to carve and/or paint your free pumpkin. Stop by all the different tables including: the Student Association featuring a Horror Movie Trivia game and candy; the Academic Advising Office featuring a free raffle with their trivia game; Sabor Latino selling bandanas and more; Geeks of the Round Table featuring all your classic board games and rounds of strategy games; National Society of Leadership and Success featuring a Halloween cornhole game; Title IX and Prevention Education office featuring sign-up for Open Mic and Spoken Word event at 4 p.m.; AOD Committee featuring a spook-tacular activity; Tarot card reading from Kim’s Tarot Readings … and if that was not enough, free hot apple cider and doughnuts for the first 75 attendees! Stop by the Late Knight table to sign-in and be entered to win raffles and play more games! Happy Halloween!
Spoken Word and Open Mic Jam Session
Title IX and Prevention Education
Saturday, October 31, 4 to 5 p.m., Campus Green (rain location: Main Lounge, Events and Athletics Center)
At the Halloween Festival, make sure you stop by the Title IX table to sign-up to perform. Spoken word and any artists are encouraged to sign-up.
Halloween Show: Artist Showcase sponsored by MISA and Rose Record Label Group
October 31, 6 to 9 p.m., Saint Joseph Hall Auditorium
Keep your Halloween party vibes going by attending Music Industry Student Association and Rose Record Label Group’s Halloween Show! This artist showcase features current Saint Rose talent. You do not want to miss a night of free music and entertainment!
Halloween Trivia sponsored by Late Knight
October 31, 7 to 8:30 p.m.; second round, if needed, 8:45 to 10 p.m., Main Lounge, Events and Athletics Center
Think you know your Halloween movies, shows, music, and facts? Put it all to the test by joining Late Knight for their annual Halloween Trivia night. Snacks and candy provided! Play in duos, teams, or just stop by on your own to test your Halloween knowledge. Amazing prizes for the top three teams/winners!
Now that Halloween is covered, here are some other things going on this week …
Monday, October 26
• Happier Class, discuss ways to feel happier, 2:30 p.m., upstairs in Interfaith Sanctuary
• Yoga, 6 p.m., via Zoom
• Colleges Against Cancer general meeting, 6:30 p.m., MidKnight Eats
Tuesday, October 27
• Craft Group, 3 p.m., Interfaith Sanctuary. Learn a new craft or practice an old one (they’ll even teach you to knit or crochet). Presented by the Commuter Council.
Wednesday, October 28
• In-person Guided Mindfulness Meditation will be offered weekly on Wednesdays at 12:30 p.m. in the Interfaith Sanctuary. We will have a 30-minute mindfulness meditation break. Stop by any Wednesday to give yourself a break.
• Student Association general weekly meeting, 2:30 p.m., Saint Joseph Hall Auditorium or via Zoom (see @saintrose_sa on Instagram for details)
Friday, October 30
• RED Bookshelf book-mending session (the RED Bookshelf provides books to children in need), 10:30 a.m., Interfaith Sanctuary
• Campus Conversation on Diversity and Inclusion, noon to 1 p.m., via Zoom (Passcode: Saint Rose). All are welcome to attend.
• The “I Go Walking” Walking Club meets from 1:30 to 2:30 p.m. every Friday. Meet in front of the EAC on the Western Avenue side. The club doesn’t walk in the rain. Sign up online (sign-up is encouraged but not required).
• Eat, Talk, Listen, monthly podcast gathering. Bring your lunch and listen to thought-provoking podcasts that educate us and inspire us to take action, noon, Interfaith Sanctuary
Saturday, October 31
• Senior Recital by Alexandria Choppy, voice, 3 p.m., livestream from Picotte Recital Hall 304, Saint Rose Music YouTube channel
• Masterworks and Chamber event, 7:30 p.m., Campus Green
Sunday, November 1
• Catholic Student Organization, an opportunity to meet people who share the Catholic faith, 4:15 p.m., Interfaith Sanctuary. Meets every Sunday.
• College Mass, held Sundays at 6:30 p.m. at St. Vincent de Paul Church, which is very close to campus at 900 Madison Avenue (on the corner of Madison Avenue and Partridge Street). All are welcome to attend. Just remember these COVID-19-related rules: Face masks must be worn throughout the service, enter the church around the left side of the building (the parking lot entrance), and save time by registering to attend the mass and enter your contact tracing information online or through their app: St. Vincent Albany. Contact Joan Horgan for more information at horganj@strose.edu.
• Senior Recital by Lizmarie Garcia Rivera, voice, 7 p.m., livestream from Picotte Recital Hall 304, Saint Rose Music YouTube channel
Looking ahead:
Monday, November 2
• Optional Practical Training (OPT) Info Session, important information sessions for soon-to-be-graduating international students concerning OPT: learn how it works and when to apply, 2 p.m., via Zoom
Friday, November 6
• Make poppies for Veteran’s Day, 11 a.m., Interfaith Sanctuary
Wednesday, November 11
• Financial Aid King, Facebook Live to answer FAFSA questions and show you how to make a charcuterie board, 7 p.m., @collegeofsaintrose on Facebook
Friday, November 13
• RED Bookshelf book-mending session (the RED Bookshelf provides books to children in need), 10:30 a.m., Interfaith Sanctuary
• Campus Conversation on Diversity and Inclusion, noon, via Zoom (Passcode: Saint Rose).
Monday, November 16
• Optional Practical Training (OPT) Info Session, important information sessions for soon-to-be-graduating international students concerning OPT: learn how it works and when to apply, 2 p.m., via Zoom
Friday, November 20
• Eat, Talk, Listen, a monthly podcast gathering. Bring your lunch and listen to thought-provoking podcasts that educate us and inspire us to take action, noon, Interfaith Sanctuary
Monday, November 30
• Optional Practical Training (OPT) Info Session, important information sessions for soon-to-be-graduating international students concerning OPT: learn how it works and when to apply, 2 p.m., via Zoom
Hours
Bookstore and mailroom hours:
Mailroom hours:
Monday through Friday, 8 a.m. to 5 p.m.
Saturday, 9 a.m. to noon
Package Pickup:
Monday through Friday, 10 a.m. to noon and 2 p.m. to 4 p.m.
Saturday, 9 a.m. to noon
Mailboxes are available 24-7.
For more information: Mail_room@strose.edu or 518.458.5443
Bookstore hours:
Now through November
Monday through Thursday, 8 a.m. to 4 p.m.
Friday, 9 a.m. to 4 p.m.
Saturday, 10 a.m. to 2 p.m.
For more information: bookstore@strose.edu or 518.454.5245
Food service hours of operation for Fall 2020:
Main Dining Room
Breakfast: 7:30 to 10:30 a.m. Monday through Friday
Brunch: 10:30 a.m. to 4 p.m. Saturday and Sunday
Lunch: 10:30 a.m. to 2 p.m. Monday through Friday
Dinner: 4 to 9 p.m. Monday through Friday; 4 to 6:30 p.m. Saturday and Sunday
Camelot Room
Monday through Thursday, 7 a.m. to 11 p.m.
Friday, 7 a.m. to 7:30 p.m.
Saturday, 8 a.m. to 2 p.m. and 7 p.m. to 11 p.m.
Sunday, 7 p.m. to 11 p.m.
Starbucks
Monday through Thursday, 7:30 a.m. to 9 p.m.
Friday, 7:30 a.m. to 7:30 p.m.
Closed Saturday and Sunday
Brubacher Café
Breakfast: 7:30 to 10:30 a.m. Monday through Friday
Lunch: 11 a.m. to 6 p.m. Monday through Thursday; 11 a.m. to 5 p.m. Friday
Dinner: 6:30 to 9 p.m. Monday through Thursday
Closed Saturday and Sunday
How to Purchase a Commuter Meal Plan and Extra Dining Dollars:
1. Visit the All Products page under Meal Plans on the Campus Dining Services website.
2. Add a commuter meal plan or Dining Dollars.
Want to use your swipes in Camelot or Brubacher Café? Here’s how to use the Meal Equivalents menu!
Select one of the menu lines at the station (see below), bring the food to the cashier, and let the cashier know it’s a Meal Equivalent. They will have you swipe your card, and a meal will be deducted from your meal plan. You can only choose from the equivalent menu in order to use your swipes, and there is a limit of three swipes per week. If you have any questions, please ask for a manager, and they will help.
Brubacher Café Meal Equivalents Menu
Breakfast
• Egg and cheese sandwich, hash brown, and small coffee or can of soda
• Bagel or muffin with a small coffee or can of soda
Lunch and Dinner
• Hamburger or cheeseburger, small fry or chips, small coffee or can of soda
• Sandwich, chips, small fry or chips, small coffee or can of soda
• Chicken Caesar salad, small coffee or can of soda
• Cobb salad, small coffee or can of soda
• Three chicken tenders, small fry, small coffee or can of soda
Camelot Room Meal Equivalents Menu
Breakfast
• Egg and cheese sandwich, hash brown, and small coffee (12 ounce) or fountain drink (24 ounce)
• Bagel and cream cheese or muffin with a small coffee (12 ounce) or fountain drink (24 ounce)
Lunch and Dinner
• Hamburger or cheeseburger, small fry or chips, small coffee (12 ounce) or fountain drink (24 ounce)
• Chicken Caesar salad, small coffee (12 ounce) or fountain drink (24 ounce)
• Create Your Own (CYO) Sandwich, chips, small fry or chips, small coffee or fountain drink
• Cobb salad, small coffee or fountain drink
• Tossed salad, small soup of the day, small coffee or small fountain drink
• Three chicken tenders, small fry, small coffee or fountain drink
Wondering about safety protocols in the dining spaces? Check out the Housing & Dining plan on the College’s restart website.
Work it out: Fitness center visits are by appointment only with slots of 45 minutes. Capacity will be reduced to less than a third of what it once was. Sign up using this link.
The hours are:
Monday through Thursday: 8 a.m. to 8 p.m.
Friday: 8 a.m. to 6 p.m.
Saturday: 10 a.m. to 6 p.m.
Sunday: 11 a.m. to 6 p.m.
And remember, like most every place on campus, you must wear a face mask that covers your nose and mouth while using the facility.
Go for a swim: The campus pool is open. Check out all the details, including hours and safety procedures, on the athletics website.
The Fall 2020 lap swim hours are:
Monday: 11 a.m. to 1 p.m. and 9 to 10 p.m.
Tuesday: 11 a.m. to 1 p.m. and 8 to 10 p.m.
Wednesday: 11 a.m. to 1 p.m. and 8 to 10 p.m.
Thursday: 11 a.m. to 1 p.m. and 8 to 10 p.m.
Friday: 11 a.m. to 1 p.m. and 6 to 8 p.m.
Saturday: 1 to 3 p.m.
Sunday: 1 to 3 p.m.
*All swimmers must show current Saint Rose ID to the lifeguard before you enter the pool and sign in.
*Pool hours are subject to change, please call 518.458.5405 for updated cancellations.
*The pool will be closed for holidays, school breaks, and home basketball games.
*Use of the pool by outside groups will be suspended until further notice.