Physical Education
The Physical Education program is directed to the
twin goals of lifetime fitness and wellness through lifetime
 physical activity. A wide range of sports and activity
courses are available to enhance the wellbeing of the learner. Students can develop
and implement their own personal wellness/ fitness program with regard to exercise,
relaxation, nutrition and wellness principles. A total of four
credit hours in physical education may be applied to the total number of credit
hours required for graduation.
To fulfill the College's liberal education requirements, two credits
are required in wellness and physical fitness. A student must demonstrate
an understanding and appreciation of the importance of physical care, development,
and wellness, and engage in wellness and physical fitness activity.
Physical Education Department
Wellness/Fitness Unit Mission Statement
The Physical Education Department is committed to the development of the
whole person. This is shown by the presence of the Wellness/Fitness Unit in all
physical education courses. The Wellness/Fitness Unit instructs the students in
the following five dimensions which supports
The College of Saint Rose Mission Statement and
Institutional Goals and Statement of Values.
- Spiritual Wellness
- Physical Wellness
- Intellectual Wellness
- Emotional
- Social Wellness
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For more information contact Ann Neilson, Physical Education Department Chair at 454-5248.
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